Layer 01
The intake
A detailed questionnaire covering your history, symptoms, medications, supplements, diet, digestion, hormones, stress, and sleep. Plan on 30–40 focused minutes.
Your symptoms, health history, lifestyle, medications, nutrition, and laboratory findings are clues. I look at how they fit together to help uncover patterns that may explain why you're not feeling your best.

Sound familiar?
The Health Detective
Not another isolated test, but a comprehensive look at your health story, connecting the clues and turning them into a practical plan.
Layer 01
A detailed questionnaire covering your history, symptoms, medications, supplements, diet, digestion, hormones, stress, and sleep. Plan on 30–40 focused minutes.
Layer 02
Your available laboratory findings—along with your health history, symptoms, medications, supplements, nutrition, and lifestyle—reviewed together rather than in isolation.
Layer 03
An integrated analysis of patterns, connections, and possible contributing factors, explained in plain language.
Written assessmentyour findings, considered as a whole
Ranked prioritiesareas that may deserve attention first
Action planindividualized and organized
Review consultationyour findings and recommendations, reviewed together
Six pillars
Six interconnected pillars help shape how your body functions. When one is under strain, the effects can reach across the entire system. The Health Detective looks for those connections and helps identify where attention may be needed first.


About Radhia
For more than 35 years, Radhia has worked in clinical nutrition, health education, teaching, writing, and media. Her approach is grounded in one principle: look beyond isolated symptoms and laboratory results to understand the patterns and connections within the whole person.
“Symptoms are clues. The question is: Why?”
A focused approach to weight and metabolic health using the same Health Detective framework to look beyond calories and consider the factors that may be affecting metabolism.
Explore this pathSelected articles and writing from more than 35 years of clinical practice, research, and teaching.
Read the insightsPodcasts, interviews, and teaching appearances—Radhia's thinking, in her own voice.
Browse mediaExplore The Health Detective assessment, or talk with Radhia to determine which approach best fits your needs.